New Day Therapy

Exposure and Response Prevention, also known as ERP, is the gold standard in treating OCD, panic disorder, phobias, and many forms of anxiety. During ERP, the client and therapist work together to create opportunities for the client to expose him/herself to thoughts, images, objects and situations that cause distress, anxiety, and/or trigger obsessions. Clients then receive optimal support and guidance in learning how to refrain from engaging in compulsive behaviors.

 

If you want to learn more or get started, contact us so we can develop a treatment plan that works for you